FAQs About the Functional EMS Training in Thailand | SmartFit20
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FAQs

How much space and which equipment do I need to use your service?

To conduct the training, we need 5 squaremeters only. We do the training on a exercise or yoga matt, which we bring or we can use yours (if availabe). Further equipment are not required as our progressive technology suit converts simple to perform exercises to a super effective workout without the needs of heavy weights.

The workout can take place at your house, condo or office.

How much is the fee for the suit?

We have 2 options:

We bring our suit with us each session, which is free of charge. (Rental option)

The second option is to purchase the suit, which gives you the maximum of hygiene and fit (as the suit adopts the form of your body). Furthermore we give you 10 % discount on all training prices and do not charge the registration fee. (Purchase Option)

Why only 20 Minutes?

By using EMS we stimulate all major muscle groups in every session instead just one or two as with conventional training. The muscle stimulation itself is deeper, more intensive and address more muscle fibers, which makes it possible to reduce time to 20 minutes per session.A 20-minute EMS workout in our revolutionary gym equals a 3 hours of conventional training in a regular gym.

How about hygiene?

After each session we clean our SmartFit Suit with appropirate chemicals to ensure a absolutely hygenic workout experience for our customers (Rent option). If you already bought your personal SmartFit Suit (which gives you 10% discount on all training fees and free registration), we will advise you how to wash the suit. (Buy option).

Is it safe?

EMS has been researched for decades (local applied in physiotherapy), the electrical current used is low and completely safe . If you`re medically cleared to perform other types of workout, EMS is generally considered to be safe. Our EMS-Specialists are educated at Gluckerkolleg in Cologne, Germany (worldwide leading institute for education about EMS-training) to meet the highest quality and safety standards. The EMS device is tested and approved by TÜV Rhainland, Germany.

Does it hurt?

No. The experience will be not painful or uncomfortable in any way. Customer describe it like a vibration comparable to a shower head pointed at your skin from a short distance.

I tried to reshape my body in the past convetional, without having success. Does EMS help?

Definitely. EMS-Training a high intensive training which activates all muscles, burns about 500 calories per session and increase the calorie consumption in the following days after the session dramatically. The fast visibile results will keep your motivation up.

As a women I don’t want to grow big moun- tains of muscles, is EMS-Training suitable for me ?
Yes. Studies shown, women improved their performance, lost on waist and hips without building mountains of muscle (which is hormone related).
How will I feel after EMS-Training?

After an EMS session you have a powerful sense of well-being and should feel all the positive effects of having done a great intensive workout. Endorphins are released and you will experience greater physical awareness and improved posture.

Are there any additional fee´s?

Our training prices already including the travel fees for the CBD of Bangkok. Please contact us if you would like to do the training outside of Central Bangkok and we will give you information about the price.

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We from SmartFit20® have a solution. We offer personal training based on the Electrical Muscle Stimulation (EMS) concept, giving you incredible results, whether your goal is body shaping, building up muscle, improving back pain or recovering from injury.

Working hours

Monday – Friday:
07:30am – 09:00pm

Saturday Sunday
09:00am – 09:00pm

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