Post Pregnancy

Getting back into shape after pregnancy can be a difficult journey but SmartFit20 EMS is one of the fastest, safest and most effective way to reduce body fat and fight cellulite. Get tangible results after just 4-6 sessions!

The SmartFit20 team will guide you through a tailored program to target stubborn areas and activate muscles that can be hard to reach with conventional training.

Incontinence problems (particularly stress urinary incontinence) and pelvic floor weaknesses are a widespread issue for women – according to official statistics, one in four women are affected and some experts even estimate it to be two thirds of women!Pregnancy, obesity and intensive pelvic loads work in its favor.

Studies show that the symptoms erased by approx. 75 % after just 6 weeks of EMS training, because of the great strengthening of the pelvic floor muscles.

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We from SmartFit20® have a solution. We offer personal training based on the Electrical Muscle Stimulation (EMS) concept, giving you incredible results, whether your goal is body shaping, building up muscle, improving back pain or recovering from injury.

Working hours

Monday - Friday:
07:30am - 09:00pm

Saturday Sunday
09:00am - 09:00pm

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